奥塔戈运动对养老机构老年人衰弱的影响
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Effectiveness of the Otago exercise on frailty in institutionalized residents
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    目的 评价奥塔戈运动对养老机构老年人衰弱的影响。方法 将76名养老机构老年人分为干预组(n=35)和对照组(n= 41),干预组接受3个月的团体奥塔戈运动干预,对照组接受常规照护,连续干预3个月后评价效果。结果 干预前两组下肢肌力、 平衡能力和衰弱状况差异无统计学意义(均P>0.05),干预组移动能力显著差于对照组(P<0.05)。干预后干预组移动能力、下 肢肌力、平衡能力和衰弱状况均显著改善,且显著优于对照组(均 P<0.05)。结论 奥塔戈运动能有效改善养老机构老年人下肢 肌力、平衡能力、移动能力,改善其衰弱状态。

    Abstract:

    Objective To evaluate the effectiveness of the Otago exercise on frailty in institutionalized residents. Methods Seventy-six institutionalized residents were assigned into an intervention group of 35 and a control group of 41, receiving either 3-month of group Otago exercise intervention or routine care, respectively. The effect was measured after 3 months of intervention. Results There were no significant differences in muscle strength of the lower extremities, balance ability and frailty between the two groups before the intervention (P>0.05 for all),whereas the mobilization ability of the intervention group was poorer than the control group before the intervention (P<0.05). Mobilization ability, muscle strength of the lower extremities, balance ability and frailty were significantly improved in the intervention group after the intervention and were also better compared with the control group (P<0.05 for all). Conclusion The Otago exercise can effectively improve muscle strength of the lower extremities, balance ability and mobility of the elderly in elder-care institutions, thus to ameliorate frailty.

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王亮,张涛,张青.奥塔戈运动对养老机构老年人衰弱的影响[J].护理学杂志,2019,34(18):12-15

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  • 收稿日期:2019-03-03
  • 最后修改日期:2019-05-20
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  • 在线发布日期: 2022-08-09